Mental Health and Wellness During the COVID-19 Pandemic | Mental Health during Coronavirus disease (COVID-19)

     Continuously listing about pandemic Coronavirus disease (COVID-19), make your mind mentally disturbed sometime make it mentally ill, tension. Many psychic doctor suggest different point to avoid these kind of illness which normally folks has just because of discussion about this Coronavirus disease (COVID-19) in Media, Social Media and other networks. These point are very domestic and practical, if you follow these points, you can easily protect yourself from these illness.

     Hi, I am Fahad Hussain, and welcome to Fahad Hussain Free Computer Education Blog, and Fahad Hussain YouTube Channel.  In this POST  I will show you some very essential points which need to follow for your healthy life, at that situation where everywhere the news are spreading about pandemic Coronavirus disease (COVID-19) and (COVID-20).

 Let's straightforward dive into it:
 

1. Away from the news of the Corona virus put it down. Just learn basic precautions about this disease, and keep yourself in the comfort zone.
    
2. To know the number of people who died from this disease, don't try it is not a Cricket or Football match that scores which is important to know.
    
3. Do not share the death count with others, others may have a weak heart and brain, which may causes for others (illness).
    
4. Always searching about Corona deaths, make you disturbed, don't do this.
    
5. Always keep thinking about Corona may cause of depression or nervousness in your body.
    
6. Read Holy, religious education or favorite books, spend time more with wife and children.
    
7. Try to stay focused this is your strength immunity will increase which is very important right now.
    
8. Without confirmation don't trust on Whats-app and face book news, Don't bother yourself!
    
9. Trust in God’s mercy, every day sun rise and set means A NEW DAY COME TO YOU, which bring you happiness and joy.
10. According to scientist research, the risk of death from Coronavirus is 3%, but the risk of normal death, no ratio no percentage, it can be anytime! So don't panic from that, Because MAN IS MORTAL!!!

Regards,

Fahad Hussain

MSCS, MCS, DAE(I.T)

Do subscribe the YouTube Channel FahadHussainCS

and Blog FahadHussainCS